“How are you feeling today?” This simple question opens up the conversation about mental health and the support we all need from time to time. During uncertain times – and even during the best of times – life can weigh heavily on each of us. If we talk openly about our mental health, we slowly start to break down the stigma that keeps people from getting the help they need.
During Mental Health Month, make the commitment to #checkin on your family, your friends and yourself.
